Do you have a book inside you? Let me guide you, as your book doula, to transform your ideas into a compelling message that inspires the world.
Live Life Happy Life Planner
By: Andrea Seydel
A Powerful Self-Coaching Planner that allows you to discover your purpose, connect to your why, understand your values and strengths, while allowing you to create action towards meeting your goals. The productivity planner is a journal and calendar all in one, with weekly and monthly action plans. Every week allows you to have a theme, a focus and action steps that are easily built into your week. You will take your effectiveness to the next level. No more procrastinating your goals and the life you want for yourself! This has been my coaching support tool for years, now available here.
Want a hard copy version? Coming to Amazon Fall 2020- December 2020
INSTANT DIGITAL DOWNLOAD HERE (no dates perpetual)
Finding Happy
By: Andrea Seydel
A remarkable story about a dog named Happy who goes missing and through this challenge her family discovers the power of positivity, compassion and resilience. You will never believe where they end up finding her.
This lovable story applies the principles and science of Positive Psychology and human flourishing. A great tool for parents teachers and caregivers.
Mission Slim Possible: 10 Week Diet Revenge
By: Andrea Seydel
"Weight-loss starts in your mind. First, see what you want for yourself, second, believe you can have it, then, get on your mission towards your target! Slim is possible!" Andrea Seydel JOIN THE REVOLUTION MISSION SLIM POSSIBLE: 10 WEEK DIET REVENGE WILL: Help you set realistic attainable weekly, step by step action plans that empower and motivate you towards your weight loss target. Help you manage your weight by focusing on what you “can do” not on what you “can’t” do.
Cloudy with a Chance of Separation: Self Reflection for Clear Direction
By: Andrea Seydel
Cloudy with a Chance of Separation: Self Reflection for Clear Direction is a must read for anyone in a relationship. This multi-layer book invites reflection and discussion, allowing readers to better manage themselves through the process of exploring relationships. After reading this book, readers will be clear about the direction of their relationships, confident in their decisions and happy with their choices - coming out the other side of the storm more positive and happier than before.
My Parents Are Separated and I Am Whole
By: Andrea Seydel
Children and adults will love this positive, empowering book. My parents are separated and I am whole, is a powerful tool for teaching children to think positive. The affirmations in this book help children develop and practice the core building blocks of constructive internal dialogue and positive self talk.
AcroYoga: Baby Edition
By: Andrea Seydel, Photography Karolina Yen
THE LEADING EDUCATIONAL MANUAL FOR ACROYOGA BEGINNERS Achieve a new kind of yoga practice and connection with your baby with ACROYOGA: Baby Edition Suitable for Parents and Baby’s ages 0-3 START HAVING FUN Learning ACROYOGA TODAY! Connect with your baby- and have fun! Take your stress- and dissolve it! Discover your strength- and feel fantastic! AcroYoga Academy manuals have demystified the complex and sometimes intimidating practice of AcroYoga.
AcroYoga: Mommy & Me Edition
By: Andrea Seydel, Photography Karolina Yen
THE LEADING EDUCATIONAL MANUAL FOR ACROYOGA BEGINNERS Achieve a new kind of yoga practice and connection with your child with ACROYOGA: Mommy & Me Edition Suitable for parents with children ages 3-12 START HAVING FUN Learning ACROYOGA TODAY! Connect with your child- and have fun! Take your strength you have- and improve it! Discover good health- and feel fantastic! AcroYoga Academy manuals have demystified the complex and sometimes intimidating practice of AcroYoga.
My Own Kind Of Beautiful: Daily Inspirations to Help Teens Build Confidence, Inner Strength, and Self Love
By: Andrea Seydel
Are you hard on yourself, or self-critical? Are you subject to low self-esteem, or self-doubt? Do you often catch yourself in social comparison or in a low mood? Or, do you simply benefit from daily encouragement? Do you have a young adult in your family that struggles with recognizing their inner beauty and self-worth?
Now you can take charge of your day in a positive way!
Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve more confidence, happiness, and self-compassion! This book combines the science of positive psychology and uplifting quotes, with bite size guidance, to help foster self-acceptance, self-efficacy, and well-being.
Positivity One Day At A Time: Daily Inspirations to Help Teens Develop Positivity, Strength and a Growth Mindset
By: Andrea Seydel
Do you want to form new habits of positivity? Are you looking to guide your thinking in a more positive and optimistic way? Do you want to bounce back from adversity and challenges effectively?
Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you achieve a flourishing life, filled with more happiness and positivity! This book combines the science of positive psychology and uplifting quotes, along with bite size guidance, to help foster a more optimistic explanatory style, new ways to see the world, and the ability to wire your brain for positivity.
…Because sometimes you might need a reminder to look for the rainbow in a dark sky!
Awaken My Inner Zen: Daily Inspirations to Help Teens Develop Inner Calm, Life Balance, and Mindfulness
By: Andrea Seydel
Do you sometimes experience stress or anxious feelings? Do you often catch yourself feeling overwhelmed or in a low mood? Or do you benefit from daily encouragement?
Now you can take charge of your day in a positive way! Brimming with engaging support, this perpetual calendar is filled with daily encouragements and inspirations designed to help you effectively process emotions, and feel calm and content, while lifting your spirit.
This book combines the science of positive psychology and uplifting quotes with bite size guidance to help foster self-care, mindfulness, and well-being.
…Because sometimes you might need reminders about how beautiful and comforting your world can be!!
How to Write a Book: Painlessly Give Birth to your Book in a Weekend
By: Andrea Seydel
Do you have a message to share? Do you have knowledge or experience that people can learn from? Do you have value to offer others?
Books can change lives!!
Have you ever thought about writing a book? About becoming a published author? Do you want to have an impact, leave a legacy, or simply increase visibility and gain clients?
A NOTE FROM THE AUTHOR
Most of my clients begin with a feeling of being overwhelmed, and are paralyzed by how big of a task it seems to write a book. Many have the burden of mental clutter and a lack of clarity on what to write, where to start, and what message to give. They also question their abilities and skill level. They often say, “Who am I to write a book?” or “I want to write my book, but don't know where to start!” TRUST ME, I’VE BEEN THERE.
I can tell you from experience that the hardest part about writing a book is finding the time and motivation to sit down and do the work. One of the most important parts about writing a book is the feeling of being organized, productive, and focused. In my book, I offer efficient and easy steps to keep you well-organized, inspired, and on track.
Almost everyone can find or schedule a weekend (or three days) to focus, to write, and to complete a book. The format of a weekend combats procrastination, the "I'm so busy" excuse, and creates huge momentum. Get ready to ignite your motivation. The writing process itself matters. My process can help you maximize your chances of finishing your book.
It’s time to share your message, expertise and experience with the world!