Do you have a book inside you? Let me guide you, as your book doula, to transform your ideas into a compelling message that inspires the world.
Speaking & Workshops
Inspire, Empower, and Transform with Andrea Seydel
As a dynamic speaker and educator, I’m passionate about empowering individuals and communities to lead happier, healthier lives. With an MA in Happiness Studies and extensive training in Positive Psychology, I bring science-backed insights and practical strategies to every presentation. Whether it’s through my books, workshops, or keynotes, I’m dedicated to helping people find their path to well-being, recovery, and personal growth.
Keynote Topics
Ready for Recovery: A Positive Path to Overcoming Addiction
Description:
Drawing from my newest book, "Ready for Recovery," this keynote offers a fresh perspective on addiction recovery. I combine positive psychology principles with actionable strategies to empower individuals on their recovery journey. Attendees will learn how to foster resilience, embrace positive change, and find hope through scientifically supported methods.
The Power of Play: Reclaiming Joy for Health & Happiness
Description:
In a world that often prioritizes productivity over well-being, this keynote reintroduces the essential role of play in our lives. I’ll explore the science behind play and its profound impact on mental and emotional health. Learn how to integrate play into your daily routine to boost creativity, reduce stress, and enhance your overall happiness.
Live Life Happy: Cultivating a Flourishing Life
Description:
Based on my work in Positive Psychology and Happiness Studies, this keynote dives into the practical tools and habits that contribute to a flourishing life. We’ll explore the SPIRE model of well-being, strategies for increasing daily happiness, and how to create lasting positive change. Perfect for those looking to elevate their personal or professional lives.
Saving You Is Killing Me: Loving Someone with an Addiction
Description:
This deeply personal and impactful keynote focuses on the challenges of loving someone with an addiction. Drawing from my book, "Saving You Is Killing Me," I offer support, strategies, and hope for those navigating this difficult path. Attendees will learn how to protect their own well-being while supporting their loved ones through compassionate detachment and self-care.
Happiness: The Science and Practice of a Joyful Life
Description:
What does it really mean to be happy? In this keynote, I delve into the science of happiness, drawing on the latest research from my MA in Happiness Studies. Attendees will discover practical ways to enhance their happiness and well-being, both individually and in their communities.
Workshops
Recovery & Resilience Workshop
Description:
A hands-on, interactive workshop that complements the "Ready for Recovery" keynote. Participants will engage in exercises designed to build resilience, practice positive habits, and create personalized recovery plans that align with their values and goals.
Playful Living: A Workshop for Joy and Creativity
Description:
This workshop dives deeper into the concepts from "The Power of Play." Through guided activities and group discussions, participants will explore how to bring more play into their lives, unlocking creativity and improving their mental health in the process.
Living a Flourishing Life: Positive Psychology in Action
Description:
This workshop offers practical tools from the field of Positive Psychology to help participants live a more fulfilling life. From gratitude exercises to strengths-based approaches, attendees will leave with actionable steps to improve their happiness and well-being.
Navigating Addiction with Compassion
Description:
Based on the principles of "Saving You Is Killing Me," this workshop provides a safe space for participants to explore the challenges of loving someone with an addiction. Through guided discussions and reflective exercises, attendees will learn how to care for themselves while supporting their loved ones.
The Happiness Workshop
Description:
In this interactive workshop, participants will explore the science of happiness and apply it to their own lives. Using evidence-based techniques, we’ll work on developing habits that enhance well-being and foster a deeper sense of joy and purpose.
Media Kit
Download My Media Kit
Description:
For event organizers and media professionals, my media kit provides all the information you need to book me for your next event. It includes my bio, speaking topics, headshots, and more.